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April 2023. Elevate Perspective: Of Fingerprints and Grief
Isn’t the fingerprint a marvel? You probably started noticing you had them back when you were still a small child. You did not know then...

Elevate Pilates
Apr 28, 20232 min read


March 2023. Elevate Perspective: How Much Positivity is TOO MUCH?
Every staff meeting at Elevate begins with a round of sharing each person’s current positive focus. Everyone has a turn to share what...

Elevate Pilates
Mar 31, 20232 min read


February 2023. Elevate Perspective: Changing Your Space
This writer is sitting and enjoying the newly bought lamp for his desk, which has been moved to a different room after a wardrobe was...

Elevate Pilates
Feb 28, 20232 min read


January 2023. Elevate Perspective: The Power of a Smile
We show joy, pain, anger, sadness, fear, and many other emotions with our faces. Now that masks are worn out in public all the time, we...

Elevate Pilates
Jan 31, 20232 min read


December 2022. Elevate Perspective: Ready, Set, Maybe Later...
Here we are. On the cusp of a brand new year. Can you feel it? It's grinning at you with the promise of better things. Take a short look...

Elevate Pilates
Dec 30, 20222 min read
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