Elevate Perspectives (May 2023): What Mask Do You Wear?
First impressions. We can’t avoid them or avoid making them when we meet people for the first time. These can be positive: “Oh, she’s a...
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elevate_pilates
- Apr 28
- 2 min
Elevate Perspectives (April 2023): Of Fingerprints and Grief
Isn’t the fingerprint a marvel? You probably started noticing you had them back when you were still a small child. You did not know it...
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elevate_pilates
- Mar 30
- 2 min
Elevate Perspectives (March 2023): How Much Positivity is TOO MUCH?
Every staff meeting at Elevate begins with a round of sharing each person’s current positive focus. Everyone has a turn to share what...
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elevate_pilates
- Feb 27
- 2 min
Elevate Perspectives (February 2023): Changing Your Space
This writer is sitting and enjoying the newly bought lamp for his desk, which has been moved to a different room after a wardrobe was...
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elevate_pilates
- Jan 30
- 2 min
Elevate Perspectives (January 2023): The Power of a Smile
We show joy, pain, anger, sadness, fear, and many other emotions with our faces. Now that masks are worn out in public all the time, we...
24 views1 comment
elevate_pilates
- Dec 30, 2022
- 2 min
Elevate Perspectives (December 2022)
Ready, Set, Maybe Later... Here we are. On the cusp of a brand new year. Can you feel it? It's grinning at you with the promise of better...
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elevate_pilates
- Nov 29, 2022
- 2 min
Elevate Perspectives (November 2022)
Holiday fuss and hassle: IS IT WORTH IT? In the Philippines, Christmas is huge. So huge that decorations come out when the “ber” months...
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elevate_pilates
- Oct 31, 2022
- 2 min
Elevate Perspectives (October 2022)
GOOD FORM: Why we insist on it. “Hello. Welcome to your Pilates session at Elevate. We hope you enjoy your time here. Please note that we...
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elevate_pilates
- Sep 30, 2022
- 1 min
Pandemic Perspectives (September 2022)
Start. No, really. START. If there is one good takeaway from the pandemic, it would be that we value taking care of ourselves more now....
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elevate_pilates
- Aug 30, 2022
- 1 min
Pandemic Perspectives (August 2022)
Pause. No really, pause. Ok, go. How often do we have the opportunity to truly pause in our lives? We hear it all the time, "Stop and...
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elevate_pilates
- Jul 29, 2022
- 2 min
Pandemic Perspectives (July 2022)
Despair is easy. How do caregivers do it? Day in and day out they are responsible for the care of the elderly, injured and those with...
51 views1 comment
elevate_pilates
- Jun 29, 2022
- 2 min
Pandemic Perspectives (June 2022)
Wouldn't it be amazing to be able to go back in time? You could revisit a beautiful memory, correct mistakes you've made, stay young and...
25 views0 comments
elevate_pilates
- May 30, 2022
- 2 min
Pandemic Perspectives (May 2022)
Why do we watch movies? Recently we were treated to the movie Top Gun Maverick, which is a sequel to the cult classic from 1986 called,...
28 views0 comments
elevate_pilates
- Apr 29, 2022
- 2 min
Pandemic Perspectives (April 2022)
This month's perspective comes in the form of a question mark. You must have had this experience: You're minding your own business and...
9 views0 comments
elevate_pilates
- Mar 30, 2022
- 2 min
Pandemic Perspectives (March 2022)
We Got Another Dog Yes, we seem to be slowly following in Noah's footsteps. In case you are wondering who Noah is, click HERE. So last...
55 views0 comments
elevate_pilates
- Feb 27, 2022
- 2 min
Pandemic Perspectives (February 2022)
We Got Another Bird Literally. We got another bird. Our male budgerigar named Avery lost his companion, Amara, who passed away at the...
45 views0 comments
elevate_pilates
- Jan 31, 2022
- 2 min
Pandemic Perspectives (January 2022)
by Carlo Pacis "WHAT WOULD ROCKY DO?" Rocky Balboa is probably not known to many anymore, but those who do know this movie character from...
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elevate_pilates
- Dec 29, 2021
- 2 min
Pandemic Perspectives (December 2021)
by Carlo Pacis IT'S 2022. NOW WHAT? Over the years, how many resolutions have we made for ourselves? This year, I will eat more...
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elevate_pilates
- Nov 29, 2021
- 1 min
Pandemic Perspectives (November 2021)
Giving Thanks... Our Own Way by Carlo Pacis What's on the menu at a Thanksgiving dinner? Pies, cranberry sauce, green bean casserole, ham...
38 views0 comments
elevate_pilates
- Oct 31, 2021
- 1 min
Pandemic Perspectives (October 2021)
by Carlo Pacis Hobbies. Interests. Distractions? These words aren't really synonymous but they do seem to go in the same direction, don't...
29 views0 comments
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