March 2023. Elevate Perspective: How Much Positivity is TOO MUCH?
Every staff meeting at Elevate begins with a round of sharing each person’s current positive focus. Everyone has a turn to share what...
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Elevate Pilates
Feb 28, 20232 min read
February 2023. Elevate Perspective: Changing Your Space
This writer is sitting and enjoying the newly bought lamp for his desk, which has been moved to a different room after a wardrobe was...
Elevate Pilates
Jan 31, 20232 min read
January 2023. Elevate Perspective: The Power of a Smile
We show joy, pain, anger, sadness, fear, and many other emotions with our faces. Now that masks are worn out in public all the time, we...
Elevate Pilates
Dec 30, 20222 min read
December 2022. Elevate Perspective: Ready, Set, Maybe Later...
Here we are. On the cusp of a brand new year. Can you feel it? It's grinning at you with the promise of better things. Take a short look...
Elevate Pilates
Nov 30, 20222 min read
November 2022. Elevate Perspective: Holiday fuss and hassle: IS IT WORTH IT?
In the Philippines, Christmas is huge. So huge that decorations come out when the “ber” months start… As in SeptemBER. Yes, that is...
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