Sound Healing Workshop
December Workshop
Restore, Rebalance, and Reconnect Through Healing Vibration
Join us this December for a series of transformative workshops designed to help you unwind, reset, and reconnect with yourself. In partnership with Concentric: Circles of Healing, Elevate Pilates HK presents Stillness and Sound and Inner Voyage with Maddy, along with the deeply immersive Cosmic Gong Journey led by Swami. Each session blends restorative practices, guided meditation, and powerful sound healing to release tension and bring the mind and body back into harmony. Limited spaces available—book your spot today and begin your inner journey. ✨
Meet Our Guest Facilitator
Guiding You Through a Transformative Mind–Body Experience
Our special guest facilitator brings a wealth of experience, compassion, and depth to this workshop. With a unique blend of expertise and heart-centered teaching, they create a safe and inspiring space for participants to explore, reset, and reconnect. Their approach blends mindful movement, somatic awareness, and grounding practices to help you cultivate clarity, ease, and a renewed sense of balance.
Maddy Bandera
Founder of Concentric Circles of Healing in Singapore, Maddy brings her expertise in sound healing, energy work, yoga, and mindfulness after two decades in leadership roles at Google and Amazon. A certified healer and meditator, she also established the Sound Healing Association of Singapore to elevate awareness of sound healing.
Swami Arun
A global sound healer since 1999, Swami blends circular breathing, pranic healing, and powerful gong and Tibetan bowl therapy to guide participants into deep restorative states. With 12 years at Bali’s Yoga Barn and a worldwide nomadic teaching path, he now shares his “cosmic sound wisdom” across the globe.