THE ELEVATE EXPERIENCE

Welcome to THE ELEVATE PILATES AND MOVEMENT STUDIOS. Our bright space, located in the heart of Central, is where you can come and unwind, restore your body, enjoy moving, and take care of yourself.  We will work with you to improve the art piece that is your body. Together we will move forward, upward, and  ELEVATE.

Elevate Lifestyle

 The EMPOWER STUDIO  boasts a bright open feeling with sprung flooring by Harlequin. Join any and all of our new Pilates, Yoga and Movement classes that promise to meet your needs, and are designed to make optimal improvements to your body-conditioning GOALS.

  Elevate一直注重重質不重量,我們非常重視你對動作的理解,改善你的身體、矯枉過正是我們的目標。我們現已由導師阿吳芷清為大家提供雙語(廣東話及英文)的團體普拉提班,令大家更容易了解課堂內容,同時也方便向她提問。

  雙語課堂將以器械Refomer 為主,透過器械及墊上運動能幫助訓練核心肌肉及改善肌肉失衡,改善姿勢及腰背痛問題。同時,強化我們全身的肌肉,更重要把課堂的目標帶到日常生活中,幫助改善過往的不良習慣。 

 

  除了團體班之外,雙語教學也有開設私人班(另設普通話)。根據個人需要和目標,導師會透過不同器械及運動為你度身訂造最適合你的課程。

 

如欲了解詳情,歡迎通過電話或電郵聯絡我們。

"Only passions, great passions can ELEVATE the soul to great things."

Denis Diderot,                   

French philosopher, art critic and writer

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Address:

802-03 Winway Building 
50 Wellington St.
Central, Hong Kong

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©2019 BY ELEVATE

 Website Images by Conrad Dy-Liacco