Elevate Lifestyle

It's here at Elevate.

Are you looking for expert Pilates coaching in Central ?
 

Private Appointments

  • Personalised and in-depth instruction after detailed postural assessment;

  • High-quality coaching to correct form, enhance stability and increase strength & flexibility;

  • Unique, challenging and safe workouts that address body-conditioning issues and goals;

  • Post-rehab, pre and post natal, and athletic conditioning available.

Group Classes

  • Client-centered group classes designed to correct form, enhance stability and increase strength & flexibility;

  • Small-sized groups for more personalised service by talented and dynamic instructors;

  • Various kinds of Pilates, Ballet, Suspension Training classes;

  • Fun and challenging workouts in a safe and friendly environment.

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Empower Studio for Ballet
Empower Studio w/ Reformers

 The EMPOWER STUDIO  boasts a bright open feeling with sprung flooring by Harlequin. Join any and all of our Pilates, Ballet and Movement classes that promise to meet your needs, and are designed to make optimal improvements to your body-conditioning GOALS.

Contact Us NOW