eleva e
PILATES
Welcome to Elevate Pilates Hong Kong, where your journey to strength, flexibility, and balance begins. We're dedicated to helping you achieve your wellness goals through mindful movement.
Our Services
Private Appointments
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Personalised and in-depth instruction after a detailed postural assessment.
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High-quality coaching in every private Pilates class to correct form, enhance stability and increase strength & flexibility.
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Unique, challenging and safe workouts that address body-conditioning issues and goals; and
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Post-rehab, pre- and post-natal, and athletic conditioning available.
Group Classes
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Client-centered group classes designed to correct form, enhance stability and increase strength & flexibility.
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Small-sized groups for more personalised service by talented and dynamic instructors.
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Various kinds of Pilates (mat & reformer), Ballet, Suspension Training classes; and
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Fun and challenging workouts in a safe and friendly environment.
Are you living the life you deserve?
It's never too late to make a CHANGE.
Are you in pain? Any injuries that distress you? Is the quality of your life just not where you want it to be?
We’re passionate about helping you change that. Stop being held back by your body and your mind. If you are willing to be brave and commit to yourself, we can help you start LIVING the life you want.
What Clients say about Elevate
Partners
Let's Elevate
