Welcome to Elevate Pilates, where the journey to a stronger, more flexible, and balanced you begins.
At our Pilates studio, we believe in the transformative power of mindful movement,
and we are dedicated to helping you achieve your health and wellness goals.
Are you in pain? Any injuries that distress you? Is the quality of your life just not where you want it to be?
We’re passionate about helping you change that. Stop being held back by your body and your mind. If you are willing to be brave and commit to yourself, we can help you start LIVING the life you want.
Personalised and in-depth instruction after a detailed postural assessment.
High-quality coaching in every private Pilates class to correct form, enhance stability and increase strength & flexibility.
Unique, challenging and safe workouts that address body-conditioning issues and goals; and
Post-rehab, pre- and post-natal, and athletic conditioning available.
Client-centered group classes designed to correct form, enhance stability and increase strength & flexibility.
Small-sized groups for more personalised service by talented and dynamic instructors.
Various kinds of Pilates (mat & reformer), Ballet, Suspension Training classes; and
Fun and challenging workouts in a safe and friendly environment.
Our mission is to empower and elevate individuals with knowledge that:
Intelligently addresses their needs;
Cultivates mindfulness of movement; and
Affects positive change inside and out.
Make an inquiry about our private and group Pilates classes.