In light of the COVID-19 pandemic, we are committed to serving you with the best that we can, VIRTUALLY.
private appointments online
Clients receive private appointments online and are offered:
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Personalised and detailed instruction
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High-quality coaching to correct form and stability
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Unique and safe home-based workouts that address body-conditioning issues and goals
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The Elevate touch
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CLIENT-CENTERED ONLINE GROUP CLASSES
Online group classes on offer:
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Empower Matwork
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Flex band Workout
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Chair Workout
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Flex band/ Chair Hybrid
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Body Weight Workout
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Elevate Stretch
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Happy Hour (lunchtime body fix)