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The Elevate Team
"A big part of what we do here at Elevate is to create JOY in MOVEMENT."
"The BODY is designed to move. Whether you know it or not, we are each a unique work of ART."
"I am most honoured to be a part of anyone's (my client's) SELF-DISCOVERY through movement."
"What's better than being HAPPY? Being happier! Come in happy and leave HAPPIER."
"Our every movement depends on our BREATHING; hence, our very LIFE."
" Understanding brings CONTROL-it takes away displeasure and intolerance. Then it brings perspective, then learning, and then genuine JOY."