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!! LIMITED TO 2̶0̶ ... 2 SLOTS LEFT !!
Isn't now the Perfect Moment for a CHANGE?
(Exclusive for Pilates First-Timers)
Grab 2 Free Gifts to Start Your Pilates Journey STRONG and CONFIDENT!
Kickstart Your Pilates Journey with TWO FREE GIFTS Just for YOU!
Pilates Guide
A beginner-friendly PDF packed with essential tips, benefits, key points and insights to help you start your Pilates journey with confidence.
Elevate Podcast
A myth-busting podcast episode that dives deep into what Pilates truly is, clearing up misconceptions to help you start with clarity.
About Us
Elevate Pilates was established in 2015 by two ex-professional ballet dancers. Located in the heart of Central, we aim to provide high-quality training that brings out the best in our clients. We offer bespoke private sessions in the Elevate Studio and a variety of group movement classes (Pilates, Suspension Training, Ballet) in the Empower Studio.
Our skilled movement specialists have been trained to teach and to also cultivate an empowering attitude in our clients, who are part of a community that supports mindfulness, wellness, and health in Hong Kong.
Our Services
Private Appointments
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Personalised and in-depth instruction after a detailed postural assessment.
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High-quality coaching in every private Pilates class to correct form, enhance stability and increase strength & flexibility.
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Unique, challenging and safe workouts that address body-conditioning issues and goals; and
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Post-rehab, pre- and post-natal, and athletic conditioning available.
Group Classes
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Client-centered group classes designed to correct form, enhance stability and increase strength & flexibility.
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Small-sized groups for more personalised service by talented and dynamic instructors.
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Various kinds of Pilates (mat & reformer), Ballet, Suspension Training classes; and
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Fun and challenging workouts in a safe and friendly environment.
Isn't now the Perfect Moment for a CHANGE?
Grab 2 Free Gifts to Start Your Pilates Journey STRONG and CONFIDENT!